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New Year Retox

Posted by: Richard Abbey
123New Year Retox supporting image

The Med

JJ Goodman’s book, Kitchen Cocktails: Recipes of the London Cocktail Club, isn’t just about indulgence, it can help you get back on the straight and narrow too.

 

Once you take the booze out of a cocktail you can find lots of great flavours that are full of vitamins and nutrients to cleanse your soul and get the devil off your shoulder.

Whether you’re a protein-pounding fitness freak or a juice-diet disciple, these ‘Retox’ recipes will put the power back into your punch and reawaken your weekend warrior.

Victoria's Secret

Take the Victoria’s Secret for example. It harnesses the power of kale, a kick-ass superfood. It’s packed with Superman-like antioxidant powers that your body will very much thank you for. In addition, it’s high in iron and vitamin K and is great for reducing inflammation within the body. Avocado is no slouch either, hitting you with vitamin E, B6, and folic acid, meaning cholesterol takes a back seat. In your face cholesterol!

 

Kitchen Cocktails: Recipes of the London Cocktail Club is out now, priced £30.

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